Ready in 5 minutes
Serves 1 people
360 calories
22 g protein
17 g fiber
610 mg potassium

Ingredients

● 1 cup super greens (red & green swiss
chard, tatsoi, arugula, and spinach)
● 1 tsp matcha green tea
● ½ apple
● 2 medjool dates
● Small ginger
● ½ tsp turmeric
● 1 scoop Whole foods and fitness meal
replacement protein
● Roasted pumpkin seeds(optional)
● Sprinkle of black pepper
● Water/dairy-free milk

Preparation

1. Combine all ingredients in a blender.
2. Blend until smooth
3. Enjoy

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